- Cook Onion and Garlic in oil/butter while you peel and chop the apples.
- Add Apples, Spices and cover while you chop up the squash
- Add Candy Roaster Squash cut into 1” cubes
- Add Broth
- Once you can put a knife thru a squash, put in a blender to puree.
- Add Sour Cream/Yogurt/Coconut Cream and Honey
- Garnish with pumpkin seeds, salt to taste and Enjoy!
Notes: You can add some cayenne pepper if you like some heat. Sprinkle with more garlic powder at the end to boost flavor. If you are making vegan, exchange each tablespoon of honey for 1 sweet apple, peeled, cored and chopped!